Mental Health and Wellbeing Guide

To help in these tough times, we’ve developed a free guide to mental health and wellbeing, tailored specifically to address issues facing regional Victorians.

Download the guide

Our Mental Health and Wellbeing Guide is full of useful approaches for tackling issues that regional Victorians face every day.

If you’re looking for additional support, you can learn more about the range of mental health and wellbeing programs that CatholicCare Victoria provides. We offer support for people of all ages, cultures, and religious and no-faith backgrounds.

(03) 5337 8999

4-6 Peel St Nth, Ballarat, VIC, 3350

On 1 January 2021, Centacare Ballarat, CatholicCare Melbourne/Gippsland and CatholicCare Sandhurst merged to form a new entity: CatholicCare Victoria.

CatholicCare acknowledges the Traditional Custodians of the lands and waters of Victoria. We pay our respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander People.

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