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Seasons for Growth

For adults For kids For teens Mental health In person Ballarat Hume Loddon Mallee Melbourne Mildura Shepparton

Express your interest

2 hours, 4 sessions

$15

About the Program

Education and support for loss, change and grief 

Designed to help adults and young people who have experienced significant change such as loss, death, family breakdown, or other change which has had an impact on their wellbeing.

The program will help you learn to:

  • understand and normalise emotions associated with loss

  • develop skills for coping with and managing difficult emotions

  • understand the grief process

  • build a supportive network of peers

  • restore self-confidence and self-esteem

Fees

$15, workbook included.

Upcoming programs

No sessions currently available.

Expression of interest

If you are interested program above, please enter your details and we will be in touch.

Please visit our FAQs for any general enquiries.